Sunflower Spa

Should You Wear Underwear When You Get a Massage?

If you're planning to get a massage you may be wondering if you should take it all off or leave some clothes on.

12 Things A Massage Therapist Knows About You After An Hour

Sure, we expect massage therapists to ease muscle tension and help us work through injuries. But that hour on the table reveals a lot more than just the stress we've asked them to soothe. We talked to a few massage therapists to find out just how much they can tell about us and our health. MORE: The 1-Minute Neck Massage

Discover Asian Massage Parlor Secrets That They Don’t Want You To Know About

Make sure that the $10 massage that you're thinking about getting isn't more that you bargained for. Discover dirty Asian massage parlor secrets that they don't

Here’s How Much to Tip at the Nail Salon

Don't let a headache over how much to tip at the nail salon ruin the fun of getting your next manicure. We've done the math for you!

What to Eat for Healthy Hair and Nails

Check out which foods contain nutrients that help you look—and feel—better

See what researchers found when they tested a bottle of Fiji Water against a glass of tap water.

What are the benefits of massage therapy?

Massage therapy offers you a wide range of physical and mental health benefits including:<br>Relieving anxiety and tensionRelaxing

Massage Therapy Tips For Clients: Don't Keep Secrets From Your Massage Therapist!

Learn different massage styles and why it is important to tell your massage therapist the kind of massage you want

Where can you work as a Massage Therapist?

Before choosing to become a massage therapist, I volunteered in variety of settings for working health professionals. I quickly saw that, of the health careers I was interested in, the one that offered me the most variety and the most freedom was massage therapy. Since then, I (and many of our graduates) have worked in …

3 Rookie Mistakes Made By Massage Therapists

Experience is perhaps the single most valuable asset in any profession. Talent is worth a lot, as is luck and determination. But really, it’s experience that sets the true professionals apart from the rest. Massage therapy is no exception – the more experienced massage therapists have worked on every different body type, and have worked …

Are Massage Therapies Good For Athletes?

A massage therapy can be very beneficial for athletes, here's how.

5 Massage Therapy Techniques

Various massage techniques you can put into practice yourself. 5 Massage Therapy Techniques from the Experts at Matrix Spa &amp; Massage in Salt Lake City

Sinusitis and Benefits of Massage Therapy

Sinusitis is an inflammation of the sinuses due to infection (viral or bacterial),allergy, or autoimmune issue. Because of swelling and pain, the benefits of massage therapy can greatly

Is it Better to Work as an Independent Massage Therapist?

The massage therapy industry is in the middle of a boom. Part of it has to do with new medical research, which continues to show the benefits of massage therapy. Part of it also has to do with the growing popularity of wellness and self-care techniques. A regular massage therapy session is a great way …

The Three Biggest Benefits of Massage Therapy

When was the last time you booked a massage therapy treatment to help address specific problems? A lot of people visit a therapist just to…

Massage Therapy Benefits for Pain

Massage therapy benefits for pain of Carpal Tunnel Syndrome, Back Pain, Cubital Tunnel Syndrome, colic, Fibromyalgia, PMS, Pronator Teres Syndrome, arthritis, and how medical massage therapy

Massage therapy and yoga have similar benefits

The benefits of sports massage therapy and yoga are profound, when practiced correctly, flexibility and improved mental health are possible.

Massage Therapy Diploma: Am I Ready to Start my Massage Therapy Journey?

Interested in the field of massage therapy? There's a lot to know about this career before taking the plunge into a diploma program!

Learning Alternative Therapies for Fibromyalgia: Massage Therapy

Massage therapy is used to treat many medical conditions, especially those that are worsened by stress or by having tight muscles. Muscles often tighten due to stress or chronic medical conditions …

Some Surprising Reasons You Need Massage Therapy

Some Surprising Reasons You Need Massage Therapy: Let's face it, the winter months can drag on and do terrible things to our physical and mental health. Luckily there's an easy remedy, Massage Therapy!